Yoga

This summer I tried my first ever hot yoga class. It was the best workout I've had in a long time. I do aerobic exercise regularly, but I've neglected any kind of stretching or conditioning with weights. This seems to be just what I needed. My goal is to be in better shape by the end of the summer and to keep it up during the school year. I've been taking classes at http://www.baronbaptiste.com/the-boston-studios/, but I'm curious to explore other venues as well.